Welcome to the launch of Personal Training exclusive to My Time Active at Hatchford Brook Golf Club near Solihull in Birmingham.
My name is Nick Batchelor and I am the creator of My Portable PT and the new resident Personal Trainer here at MY Time Active Hatchford Brook Gym.
I have vast knowledge and experience within the fitness industry, and my qualifications include:
REPs level 3 Personal Trainer,
REPs level 3 GP Exercise Referral,
REPs Level 3 Applying nutrition to a physical activity programme,
REPs Level 3 Nutrition for sport and exercise,
REPs Level 3 Torso training & core stability,
Bootcamp fitness advanced instructor,
Advanced Hatton Academy Boxing for Fitness instructor,
2nd Dan Black Belt in Shotokan Karate,
And many more.
Whatever your health and fitness goals are, I'm here to help.
You may want to loose body fat, build muscle mass, improve cardiovascular fitness, improve performance in a particular sport, work on flexibility, recover from an injury, take a health and fitness MOT, develop a nutrition plan, or improve general wellbeing.
Get in contact todayto discuss your needs and how I can help.
Single 1 hour session (or 2 x 30 minute sessions) tailored to your needs - £35.00
5 sessions package tailored to your needs - includes a Health and Fitness MOT at the beginning and end of the package, a Nutrition Plan, a recipe E-book, and an online schedule via My Portable PT - £160 (£32.00 per session)
10 sessions package tailored to your needs - includes a Health and Fitness MOT at the beginning and end of your package and reviewed throughout, a nutrition plan that is reviewed throughout, a recipe E-book, and an online schedule via My Portable PT - £300.00 (£30.00 per session)
Health and Fitness MOT - I will assess your BMI, body fat percentage, visceral fat, blood pressure, BMR(daily calorie needs), muscle strength/endurance, target heart rate zones, flexibility, VO2 max(cardiovascular fitness) and body measurements, highlighting any areas of concern - £35.00
Suggested 7 day Nutrition Plan - You can leave this to me to develop or we can sit down and develop it together allowing you plenty of input in terms of preferences. Vegan and vegetarian plans are available - £35.00